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Parenting Our Future

Apr 26, 2022

As a mom of two teen boys who both have anxiety, I know how hard it can be to navigate and help them without becoming anxious about it myself!  If you have a child with anxiety, first know there is hope!

 
In this episode, psychologist, Melanie McNally and I talk about why kids are more anxious than we seemed to be at...


Apr 19, 2022

As if it isn’t hard enough to enter adolescence with hormones, growth spurts, hair in new places and ACNE!  The first question my guest, Dr. Yug Varma, was WHY!?  Why does it happen and why does it coincide with adolescence?


Dr. Varma has over 10 years of microbiome research experience and has uncovered a...


Apr 12, 2022

Since the onset of the pandemic, 46% of teens identify as having new or worsening mental health conditions.  Why?  What’s going on? 
Why are so many kids anxious and what is social anxiety? 


My guest, Kyle Mitchell, or as he’s better known, Social Anxiety Kyle, is talking about this mental health crisis and what we...


Apr 5, 2022

Every time I talk to Gary Quesenberry, I learn something new.  The safety tips he’s shared with me have stayed with me.  I’m so excited about his newest book addition to his safety series, “Spotting Danger Before It Spots Your Teens”.   Gary has turned his career in law enforcement into teachings to help...


Mar 29, 2022

Sleep is the most underrated aspect of wellness. As parents, especially moms, we lose so much sleep in pregnancy, when the babies are born and for many years as our kids grow up. It seems “easy” to forget our needs for sleep and just run on empty because you are so needed and valuable to everyone in your life....