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Parenting Our Future

Mar 31, 2020

Most of us, whether we admit it or not, would love it if our kids came out as a “mini me.”  Wouldn’t it be so much easier if they did?  Do you have a child that is the EXACT OPPOSITE of you and it drives you crazy?  Does it make it hard for you to connect with them?  Is it hard for you to like them?   What words...


Mar 24, 2020

Covid-19 isn’t the only thing that is highly contagious.  So is our stress, anxiety and feeling of insecurity.  During this uncertain time, it helps to have some tools to manage the information your kids get and your own mindset.

In this episode, I’ll cover how to set your days in lockdown up for success, how to...


Mar 17, 2020

Guess what?  You don’t have to complete your to-do list!  YUP!! Just because there is a long list, doesn’t mean you have to spread yourself so thin and feel like you have to get them done in the same timeframe.  This causes stress and overwhelm.  Instead, use my guest Ann Gomez’s 3 simple strategies: Scale back,...


Mar 10, 2020

You can be a peaceful parent and still be in charge.  In fact, our kids NEED us to be IN CHARGE.  They are always looking to us to show them the way and if we are unsure and inconsistent it causes stress and anxiety in our kids which leads to behavior we don’t like. 

Dr. Vanessa and I talk about how important it is to...


Mar 3, 2020

It’s hard enough to bring a typical child into this world but what if your baby is born sick?  You are thrust into a world that is completely foreign to you full of medical jargon and often confusing and counter-intuitive information.  You want to use your intuition and protect your child but its so hard to know...