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Parenting Our Future

Nov 24, 2020

After recovering from a complete health crash involving autoimmune issues and a series of failed surgeries, and daily seizures left my guest, Kristen Bowen depressed and bedridden.

Through research and looking for outside-the-box solutions, she concluded that to regain her health she needed to build a strong foundation...


Nov 17, 2020

I’m so excited to speak with mom, actress and director, Marla Sokoloff!  She has played rolls in many of our favorite shows from Full and Fuller House, The Practice, Hot in Cleveland, Greys Anatomy, Desperate Housewives and many more!

Listen in as we talk about her struggles in her motherhood journey, and how hard it...


Nov 10, 2020

Learn how to raise your daughters without regrets and how to mend the mother daughter relationship if it’s broken.

See the show notes for the link to the FREE conversation starters 

In this episode we talk about:

  •       How to ask your child for permission to share a concern or opinion
  •       Having and creating...


Nov 3, 2020

Learn how to adjust to the new normal we’re living in with Dr. Roseann Capanna-Hodge

See the show notes for the link to the FREE Coping Statements – Over 100 ways to Help Kids Tolerate Stress!

In this episode we talk about:

  • telehealth and teletherapy – what it is and is it as effective as traditional face to...