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Parenting Our Future

Oct 26, 2021

Ok Parents! It’s time to slow things down and settle into another episode of Parenting our Future meant to improve your life and bring you more joy and happiness.  

Returning to the show is meditation and mindfulness expert, Josephine Atluri.  She is sharing with us the keys to being a mindful parent so you can have...


Oct 19, 2021

When your kids aren’t sleeping and you aren’t sleeping, it’s a recipe for a lot of frustration. If your child exhibits signs like irritability, lack of attention, stalls at bedtime or gets up frequently, they might have a sleep disorder.  Sometimes, kids are diagnosed with ADHD and it’s really their sleep...


Oct 12, 2021

Let’s face it, all we know about how to be in a relationship is what was modeled for us by our parents, or what we see in the media. We are never really taught how to be in a relationship. With all relationships, there will be conflict and that is something we definitely haven’t been taught.

This makes life...


Oct 5, 2021

I’m talking with the super talented Life Coach, Dawn Taylor.  She isn’t just a magical coach and can help you untangle your own trauma; she has overcome her own.  

In this episode we talk about how our trauma comes from generations before us - ever wonder why you start talking like your mother when you swore...